CONNEXTIONS MAGAZINE
Menu
EAT & LIVE HEALTHY

Journey On - Meditation Technique

12/3/2014

0 Comments

 
Picture
The quickest method to meditate and to be able to recharge our batteries is the morning shower. When you are in the shower in the morning, before you finish and begin your day, take a minute a day to just focus on the water hitting your head. Don’t think on anything else, just feel the warmth of the water, and feel it running from the top of your head all the way to the bottom of your feet. Eventually, you can increase to two minutes and so on, until you can do this for five minutes. It is extremely important to take at least one minute of the day just for yourself. I consider this a gift to us.

0 Comments



Leave a Reply.

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    Archives

    November 2018
    January 2016
    January 2015
    December 2014

    Categories

    All
    Medical

    RSS Feed

travel magazines

LIVE

TRAVEL

CONNECT

Connextions en español

Follow our Lesbian, Gay, Bisexual, Transgender, Queer Travel Stories!
Connextions Magazine, the award-winning LGBTQ Travel Magazine, is your trusted resource for lesbian, gay, bisexual, transgender, queer travel destinations, vacation ideas, fun travel videos, LGBTQ travel guides and the latest news relevant to our entire rainbow community. Connextions Magazine focuses on celebrating the LGBTQ Traveler providing information on lesbian, gay, bisexual, transgender, queer travel, our LGBTQ culture, the diverse style of our rainbow community, adventures, gay romance, tips for Lesbian Moms, Gay Dads, Bisexual, Transgender Parents and families.

​
Connextions Magazine LLC - PO Box 242, Calverton NY 11933


​MISSION
: Connextions Magazine is The Travel Magazine for the LGBTQ community.  Making connections to travel like a local, whether on a quick weekend getaway or a luxury vacation, Connextions transports our readers through dazzling photography and insightful content about gay travel, dining, queer culture and style to destinations and memorable travel experiences across the globe. We are your Connextions to the world!
Images and stories in this website are copyrighted material and the property of Connextions Magazine, LLC and cannot be used without prior consent
Copyright © 2010 - CONNEXTIONS MAGAZINE, LLC - ALL RIGHTS RESERVED
​LIVE | TRAVEL | CONNECT®
  • MAGAZINE
  • LIVE
  • TRAVEL
    • Videos for Inspiration
    • LGBT Family Travel
    • Kids Corner
    • ASIA LGBT TRAVEL
    • CANADA LGBT TRAVEL
    • CARIBBEAN LGBT TRAVEL
    • EUROPE LGBT TRAVEL
    • SOUTH AMERICA LGBT TRAVEL
    • USA LGBT Travel
  • Connect
  • Connextions Español
  • blofish Contest
  • Pride: Then & Now
  • Sirens Paradise by Connextions Magazine: Gay Travel
  • MAGAZINE
  • LIVE
  • TRAVEL
    • Videos for Inspiration
    • LGBT Family Travel
    • Kids Corner
    • ASIA LGBT TRAVEL
    • CANADA LGBT TRAVEL
    • CARIBBEAN LGBT TRAVEL
    • EUROPE LGBT TRAVEL
    • SOUTH AMERICA LGBT TRAVEL
    • USA LGBT Travel
  • Connect
  • Connextions Español
  • blofish Contest
  • Pride: Then & Now
  • Sirens Paradise by Connextions Magazine: Gay Travel